Knee pain can make even the simplest activities impossible. Walking, going up and down stairs, and getting up from a sitting position become intolerable due to the pain.
Fortunately, there are several types of knee pain treatment in Greenfield, WI that you can use. Some of them youll do on your own, while others will require a trip to the doctor.
At Home
Youll want to rest and try not to put weight on your knee. Avoid any movement that causes further pain. You can start treating your knee pain by applying ice for 15 minutes each hour. Put a towel between the ice and your knee to avoid frostbite. You don’t want to fall asleep while icing, either.
Elevating the knee can reduce swelling. Sleep with a pillow under the affected knee. You can also use an elastic bandage or sleeve to provide support and keep the swelling down. Ibuprofen or naproxen sodium can be used as well.
The Doctors Advice
A doctor can inject a steroid into the knee. This reduces swelling and alleviates pain. They may also show you how to do stretching and strengthening exercises. In some cases, youll be referred to a podiatrist to be fitted with orthotic shoes. If your pain is severe, surgery may be discussed as another solution.
You don’t have to continue suffering. Finding the right knee pain treatment in Greenfield, WI will allow you to resume your normal daily activities. Visit QC Kinetix (Greenfield) to get started. View Testimonials.
