There are few vegetables that are as versatile and as universally beloved as corn. Sweet corn, in particular, is very popular. You have likely enjoyed it grilled at barbecues, or appreciated the flavor and crunch it adds to side dishes, casseroles, or salads. The important thing to realize about sweet corn is that the place you purchase it from will make a big difference not just in quality and flavor, but also in nutritional value. Here are some things to look for before you go shopping for sweet corn.
Non-GMO
Many people try to avoid genetically modified foods as much as possible, and if you are one of these people, then checking where your sweet corn comes from is highly recommended. Research the brands at your grocery store to see what conditions the corn is grown under. This way you can be sure that the sweet corn you buy was not grown using genetically modified seeds.
Other Considerations
Researching the farm where sweet corn comes from before you buy it will also give you other insights into the quality of the corn. For example, you can find out what type of pest control was used on the crops while they were growing. You can also see whether the farm uses water conservation and other techniques to be more environmentally responsible. Supporting farms dedicated to this cause helps to ensure that future generations get to enjoy the same delicious sweet corn we do today.